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Triphala, the greatest gift of Ayurveda


This is a wonder herb-combination. Its benefits are extolled in all ayurvedic texts. 

The plant combination is worshiped at Srisailam shrine since time immemorial.

Basically, it is a laxative, when used regularly, is believed to keep health intact, improve eyesight, make body feel light and improve immunity tremendously.

Daily in the morning, I take 3 pinchfuls of triphala powder mixed with a spoon of honey. My immunity is extremely good and I am keeping very fit.

(...to be continued.)




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